| 2022年 05月 |
| 日 8: |
335 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.73g |
|
12.50g |
|
23.86g |
|
-
|
-
|
| 2022年 04月 |
| 木 21: |
66 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.37g |
|
3.74g |
|
12.47g |
|
-
|
-
|
| 水 6: |
1597 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.03g |
|
81.29g |
|
155.20g |
|
-
|
-
|
| 火 5: |
390 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.62g |
|
5.40g |
|
7.32g |
|
-
|
-
|
| 金 1: |
671 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
34.32g |
|
28.93g |
|
-
|
-
|
| 2022年 03月 |
| 金 25: |
908 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.04g |
|
53.76g |
|
25.61g |
|
-
|
-
|
| 月 14: |
704 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.67g |
|
30.13g |
|
68.66g |
|
-
|
-
|
| 火 1: |
1700 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
152.29g |
|
22.88g |
|
52.65g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
718 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.51g |
|
40.84g |
|
44.77g |
|
-
|
-
|
| 金 25: |
680 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.93g |
|
22.46g |
|
28.87g |
|
-
|
-
|
| 木 3: |
325 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
34.60g |
|
9.64g |
|
-
|
-
|
| 2022年 01月 |
| 月 31: |
1768 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.11g |
|
87.11g |
|
44.19g |
|
-
|
-
|
| 日 30: |
235 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.26g |
|
1.88g |
|
36.93g |
|
-
|
-
|
| 土 29: |
689 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.49g |
|
7.09g |
|
112.65g |
|
-
|
-
|
| 金 28: |
1155 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.51g |
|
53.70g |
|
48.75g |
|
-
|
-
|
| 水 26: |
269 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.34g |
|
14.68g |
|
37.43g |
|
-
|
-
|
| 2021年 12月 |
| 水 29: |
38 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| 金 24: |
373 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.18g |
|
19.69g |
|
9.53g |
|
-
|
-
|
| 月 20: |
58 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.38g |
|
1.36g |
|
14.31g |
|
-
|
-
|
| 日 19: |
2923 *
|
146%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
224.01g |
|
119.30g |
|
148.95g |
|
-
|
-
|
