| 2017年 11月 |
| 木 16: |
658 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.23g |
|
37.94g |
|
62.34g |
|
-
|
-
|
| 水 15: |
619 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.97g |
|
17.55g |
|
87.36g |
|
-
|
-
|
| 水 8: |
549 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
29.70g |
|
78.20g |
|
1883*
|
 1334
|
| 月 6: |
493 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.29g |
|
28.99g |
|
71.15g |
|
-
|
-
|
| 2017年 10月 |
| 火 31: |
361 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.47g |
|
14.61g |
|
53.43g |
|
-
|
-
|
| 月 30: |
1919 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.43g |
|
54.56g |
|
308.21g |
|
-
|
-
|
| 木 26: |
2061 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.61g |
|
45.07g |
|
270.81g |
|
-
|
-
|
| 水 25: |
1518 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.92g |
|
43.79g |
|
175.94g |
|
2217*
|
699
|
| 火 24: |
1848 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.70g |
|
70.93g |
|
215.84g |
|
1998*
|
150
|
| 月 23: |
1236 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.51g |
|
46.47g |
|
133.36g |
|
1787*
|
551
|
| 日 22: |
1658 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.95g |
|
38.73g |
|
157.16g |
|
-
|
-
|
| 木 19: |
1666 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
86.84g |
|
245.79g |
|
2187*
|
521
|
| 水 18: |
1388 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.41g |
|
43.16g |
|
200.58g |
|
-
|
-
|
| 火 17: |
1666 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.22g |
|
46.50g |
|
146.03g |
|
2187*
|
521
|
| 月 16: |
1586 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.03g |
|
46.14g |
|
154.40g |
|
2187*
|
601
|
| 金 13: |
229 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.55g |
|
6.51g |
|
47.65g |
|
2005*
|
1776
|
| 木 12: |
1662 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.53g |
|
53.22g |
|
191.01g |
|
2217*
|
555
|
| 水 11: |
1728 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.98g |
|
60.25g |
|
219.47g |
|
2005*
|
277
|
| 火 10: |
1423 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.49g |
|
42.96g |
|
207.50g |
|
2158*
|
735
|
| 月 9: |
1086 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.19g |
|
35.42g |
|
152.03g |
|
2328*
|
1242
|
