| 2015年 09月 |
| 火 15: |
429 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.13g |
|
17.02g |
|
50.05g |
|
-
|
-
|
| 月 14: |
344 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
14.63g |
|
38.33g |
|
-
|
-
|
| 日 13: |
629 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
80.21g |
|
53.42g |
|
-
|
-
|
| 土 12: |
550 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.20g |
|
72.30g |
|
34.20g |
|
-
|
-
|
| 金 11: |
239 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.83g |
|
8.07g |
|
28.96g |
|
2641*
|
 2402
|
| 木 10: |
464 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.87g |
|
15.45g |
|
60.63g |
|
-
|
-
|
| 水 9: |
371 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.45g |
|
12.00g |
|
51.22g |
|
2397*
|
2026
|
| 火 8: |
471 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.36g |
|
20.07g |
|
51.93g |
|
2339*
|
1868
|
| 月 7: |
642 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
22.94g |
|
49.42g |
|
2432*
|
1790
|
| 日 6: |
546 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.05g |
|
20.84g |
|
54.08g |
|
2347*
|
1801
|
| 土 5: |
695 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
22.73g |
|
76.66g |
|
2347*
|
1652
|
| 金 4: |
660 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
57.44g |
|
68.69g |
|
2423*
|
1763
|
| 木 3: |
737 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
63.91g |
|
44.10g |
|
2365*
|
1628
|
| 水 2: |
480 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.35g |
|
13.42g |
|
74.77g |
|
2559*
|
2079
|
| 火 1: |
631 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.82g |
|
41.19g |
|
51.37g |
|
2490*
|
1859
|
| 2015年 08月 |
| 月 31: |
404 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
11.45g |
|
66.32g |
|
-
|
-
|
