2021年 01月 |
金 8: |
827
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.79g |
|
62.37g |
|
20.01g |
|
-
|
-
|
2020年 08月 |
月 10: |
1388 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.00g |
|
103.48g |
|
12.08g |
|
-
|
-
|
2016年 12月 |
火 6: |
1436 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.69g |
|
86.92g |
|
26.95g |
|
1815*
|
379
|
月 5: |
1111 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.98g |
|
64.85g |
|
11.26g |
|
1983*
|
872
|
2016年 02月 |
木 4: |
564 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
46.19g |
|
29.71g |
|
-
|
-
|
水 3: |
618 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.44g |
|
36.55g |
|
19.06g |
|
-
|
-
|
月 1: |
476 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.53g |
|
42.27g |
|
16.71g |
|
-
|
-
|
2016年 01月 |
金 29: |
839 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
82.12g |
|
26.46g |
|
2267*
|
1428
|
木 28: |
915 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.21g |
|
85.41g |
|
32.08g |
|
2267*
|
1352
|
水 27: |
767 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.91g |
|
79.30g |
|
30.26g |
|
1986*
|
1219
|
火 26: |
412 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.24g |
|
24.85g |
|
30.49g |
|
1986*
|
1574
|
月 25: |
1206 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.56g |
|
98.83g |
|
22.90g |
|
1986*
|
780
|
金 22: |
927 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.73g |
|
75.18g |
|
7.06g |
|
-
|
-
|
火 19: |
260 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.16g |
|
28.26g |
|
4.19g |
|
-
|
-
|
月 11: |
880 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.81g |
|
107.49g |
|
9.17g |
|
-
|
-
|
金 8: |
773 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.52g |
|
82.23g |
|
9.12g |
|
1974*
|
1201
|
木 7: |
1131 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.48g |
|
74.32g |
|
5.89g |
|
1974*
|
843
|
水 6: |
1248 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.56g |
|
105.57g |
|
3.44g |
|
2079*
|
831
|
火 5: |
1195 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.70g |
|
98.13g |
|
11.33g |
|
2079*
|
884
|
月 4: |
544 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.94g |
|
42.63g |
|
8.93g |
|
1992*
|
1448
|