| 2024年 09月 |
| 日 8: |
1577 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.18g |
|
47.82g |
|
200.84g |
|
-
|
-
|
| 土 7: |
895 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.81g |
|
46.79g |
|
138.89g |
|
-
|
-
|
| 金 6: |
1020 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.11g |
|
37.54g |
|
164.81g |
|
-
|
-
|
| 2024年 04月 |
| 木 11: |
1380 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.15g |
|
113.53g |
|
111.29g |
|
-
|
-
|
| 水 10: |
757 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.69g |
|
51.07g |
|
70.43g |
|
-
|
-
|
| 日 7: |
1131 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.18g |
|
91.32g |
|
98.08g |
|
-
|
-
|
| 土 6: |
1105 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.42g |
|
102.23g |
|
81.69g |
|
-
|
-
|
| 金 5: |
1157 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.04g |
|
104.24g |
|
90.67g |
|
580*
|
 577
|
| 2023年 08月 |
| 火 29: |
828 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.03g |
|
73.51g |
|
59.03g |
|
-
|
-
|
| 月 14: |
598 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.40g |
|
38.30g |
|
28.45g |
|
-
|
-
|
| 2023年 07月 |
| 木 27: |
796 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
70.04g |
|
62.34g |
|
-
|
-
|
| 水 26: |
753 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.14g |
|
74.17g |
|
35.16g |
|
-
|
-
|
| 火 25: |
1001 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.20g |
|
74.87g |
|
73.86g |
|
-
|
-
|
| 月 24: |
662 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.85g |
|
58.83g |
|
51.15g |
|
-
|
-
|
| 日 23: |
509 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.30g |
|
39.57g |
|
32.00g |
|
-
|
-
|
| 金 21: |
1305 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.35g |
|
114.26g |
|
102.28g |
|
-
|
-
|
| 木 20: |
1172 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.68g |
|
93.98g |
|
106.86g |
|
-
|
-
|
| 水 19: |
1176 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.33g |
|
102.41g |
|
96.88g |
|
-
|
-
|
| 火 18: |
606 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.90g |
|
57.27g |
|
43.63g |
|
-
|
-
|
