| 2020年 12月 |
| 金 4: |
-
|
-
|
|
2217*
|
-
|
| 2020年 11月 |
| 2020年 09月 |
| 金 11: |
917 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.82g |
|
49.78g |
|
83.57g |
|
-
|
-
|
| 2020年 07月 |
| 木 30: |
1240 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.41g |
|
79.68g |
|
152.24g |
|
-
|
-
|
| 水 29: |
1262 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.64g |
|
79.41g |
|
156.87g |
|
-
|
-
|
| 火 28: |
745 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.14g |
|
65.78g |
|
59.89g |
|
-
|
-
|
| 月 27: |
1303 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.54g |
|
104.29g |
|
108.71g |
|
-
|
-
|
| 日 26: |
670 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
54.69g |
|
40.83g |
|
-
|
-
|
| 木 23: |
573 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.17g |
|
40.44g |
|
37.46g |
|
-
|
-
|
| 火 21: |
1094 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.03g |
|
88.06g |
|
105.92g |
|
1992*
|
 898
|
| 金 17: |
805 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
85.90g |
|
52.80g |
|
2348*
|
1543
|
| 火 14: |
962 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.91g |
|
93.38g |
|
105.64g |
|
2046*
|
1084
|
| 月 13: |
1640 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.95g |
|
147.71g |
|
128.38g |
|
1884*
|
244
|
| 日 12: |
-
|
-
|
|
3012*
|
-
|
| 土 11: |
1229 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.91g |
|
91.80g |
|
99.77g |
|
-
|
-
|
| 金 10: |
1464 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
141.36g |
|
121.04g |
|
2215*
|
751
|
| 木 9: |
1147 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.51g |
|
117.32g |
|
71.39g |
|
2002*
|
855
|
| 水 8: |
1214 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
149.82g |
|
56.81g |
|
2305*
|
1091
|
| 火 7: |
1342 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.03g |
|
136.20g |
|
111.75g |
|
1681*
|
339
|
| 月 6: |
1050 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.74g |
|
76.92g |
|
150.58g |
|
-
|
-
|
| 日 5: |
2177 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.67g |
|
154.33g |
|
245.96g |
|
3156*
|
979
|
| 土 4: |
783 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
76.37g |
|
66.54g |
|
2052*
|
1269
|
