| 2024年 09月 |
| 月 23: |
869 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
49.17g |
|
107.53g |
|
-
|
-
|
| 木 19: |
1345 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.37g |
|
62.93g |
|
150.97g |
|
-
|
-
|
| 火 17: |
427 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.73g |
|
6.46g |
|
64.44g |
|
-
|
-
|
| 月 16: |
1352 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.79g |
|
55.79g |
|
171.70g |
|
-
|
-
|
| 金 13: |
540 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
16.68g |
|
68.47g |
|
-
|
-
|
| 水 4: |
610 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
21.25g |
|
75.00g |
|
-
|
-
|
| 火 3: |
802 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
36.80g |
|
65.83g |
|
-
|
-
|
| 月 2: |
904 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.24g |
|
38.52g |
|
106.73g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
1121 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.83g |
|
25.90g |
|
133.58g |
|
-
|
-
|
| 月 26: |
1197 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.05g |
|
21.13g |
|
157.35g |
|
-
|
-
|
| 金 23: |
458 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.77g |
|
13.08g |
|
59.82g |
|
-
|
-
|
| 木 22: |
1277 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.64g |
|
40.94g |
|
145.95g |
|
-
|
-
|
| 水 21: |
1417 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.59g |
|
92.97g |
|
108.77g |
|
-
|
-
|
| 火 20: |
1696 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.48g |
|
79.23g |
|
59.65g |
|
-
|
-
|
| 月 19: |
1674 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.28g |
|
64.64g |
|
166.33g |
|
-
|
-
|
| 月 5: |
573 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.30g |
|
7.87g |
|
76.48g |
|
-
|
-
|
| 木 1: |
230 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.49g |
|
2.54g |
|
53.98g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
796 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.18g |
|
29.20g |
|
96.83g |
|
-
|
-
|
| 2024年 03月 |
| 月 11: |
189 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.60g |
|
2.31g |
|
37.70g |
|
-
|
-
|
| 2024年 01月 |
| 月 8: |
800 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.32g |
|
31.46g |
|
90.22g |
|
-
|
-
|
