| 2016年 11月 |
| 木 24: |
326 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.80g |
|
13.42g |
|
24.55g |
|
-
|
-
|
| 金 11: |
591 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.43g |
|
31.94g |
|
29.10g |
|
-
|
-
|
| 2016年 08月 |
| 月 8: |
517 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.62g |
|
16.64g |
|
48.51g |
|
-
|
-
|
| 2016年 06月 |
| 金 24: |
1317 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.07g |
|
61.37g |
|
11.44g |
|
-
|
-
|
| 水 22: |
680 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.12g |
|
60.32g |
|
22.94g |
|
-
|
-
|
| 火 21: |
1444 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.24g |
|
79.90g |
|
15.75g |
|
-
|
-
|
| 日 19: |
1111 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.80g |
|
49.57g |
|
26.78g |
|
-
|
-
|
| 金 17: |
763 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.99g |
|
60.31g |
|
7.82g |
|
-
|
-
|
| 火 7: |
1111 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.83g |
|
57.10g |
|
47.50g |
|
-
|
-
|
| 2016年 03月 |
| 木 17: |
701 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.62g |
|
27.27g |
|
96.75g |
|
-
|
-
|
| 火 15: |
609 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.08g |
|
30.01g |
|
32.61g |
|
-
|
-
|
| 月 14: |
1009 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.95g |
|
64.85g |
|
25.72g |
|
-
|
-
|
| 月 7: |
880 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.36g |
|
55.23g |
|
36.88g |
|
-
|
-
|
| 水 2: |
421 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.98g |
|
19.99g |
|
39.02g |
|
-
|
-
|
| 火 1: |
941 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.89g |
|
51.14g |
|
23.39g |
|
-
|
-
|
| 2016年 02月 |
| 月 29: |
973 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.36g |
|
43.81g |
|
26.97g |
|
-
|
-
|
| 金 26: |
130 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.83g |
|
2.49g |
|
24.29g |
|
-
|
-
|
| 木 25: |
1172 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.86g |
|
58.52g |
|
33.37g |
|
-
|
-
|
| 水 24: |
1213 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.91g |
|
65.68g |
|
37.49g |
|
-
|
-
|
| 火 23: |
1546 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.59g |
|
103.23g |
|
19.60g |
|
-
|
-
|
