| 2021年 10月 |
| 月 18: |
284 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.64g |
|
22.51g |
|
5.63g |
|
-
|
-
|
| 日 17: |
1003 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.81g |
|
61.60g |
|
37.88g |
|
-
|
-
|
| 金 8: |
922 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.15g |
|
33.24g |
|
128.83g |
|
-
|
-
|
| 水 6: |
965 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.84g |
|
19.17g |
|
145.23g |
|
-
|
-
|
| 火 5: |
1049 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
32.24g |
|
155.60g |
|
-
|
-
|
| 月 4: |
1351 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
84.25g |
|
123.49g |
|
2232*
|
 881
|
| 2021年 09月 |
| 木 30: |
520 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.04g |
|
15.00g |
|
81.26g |
|
-
|
-
|
| 月 27: |
1481 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.71g |
|
82.54g |
|
173.07g |
|
2131*
|
650
|
| 日 26: |
531 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.14g |
|
31.79g |
|
68.85g |
|
-
|
-
|
| 木 23: |
337 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.51g |
|
13.11g |
|
34.30g |
|
2121*
|
1784
|
| 水 22: |
306 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.26g |
|
16.96g |
|
28.47g |
|
-
|
-
|
| 火 21: |
1269 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.94g |
|
32.72g |
|
182.74g |
|
-
|
-
|
| 月 20: |
1627 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.55g |
|
52.88g |
|
156.13g |
|
-
|
-
|
| 金 17: |
1672 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.93g |
|
61.21g |
|
138.71g |
|
-
|
-
|
| 木 16: |
1618 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.58g |
|
38.72g |
|
176.80g |
|
-
|
-
|
| 2019年 10月 |
| 月 14: |
1045 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
54.29g |
|
85.17g |
|
-
|
-
|
| 2019年 08月 |
| 木 15: |
287 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
6.51g |
|
33.59g |
|
-
|
-
|
| 火 13: |
225 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.23g |
|
10.25g |
|
19.95g |
|
-
|
-
|
| 月 12: |
1161 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.81g |
|
38.02g |
|
134.74g |
|
-
|
-
|
| 2019年 05月 |
| 水 15: |
1224 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.46g |
|
98.17g |
|
81.83g |
|
-
|
-
|
