| 2016年 04月 |
| 木 7: |
1193 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.22g |
|
54.32g |
|
164.29g |
|
2361*
|
 1168
|
| 水 6: |
1653 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.18g |
|
85.64g |
|
164.23g |
|
2370*
|
717
|
| 火 5: |
1678 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.74g |
|
41.76g |
|
141.02g |
|
2074*
|
396
|
| 月 4: |
1619 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.95g |
|
57.33g |
|
117.42g |
|
2370*
|
751
|
| 土 2: |
1686 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.52g |
|
66.59g |
|
215.68g |
|
2361*
|
675
|
| 金 1: |
1665 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.22g |
|
78.97g |
|
154.50g |
|
2065*
|
400
|
| 2016年 03月 |
| 木 31: |
1555 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.48g |
|
52.73g |
|
173.40g |
|
2341*
|
786
|
| 水 30: |
1502 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.15g |
|
64.98g |
|
135.22g |
|
2048*
|
546
|
| 火 29: |
1646 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.82g |
|
96.77g |
|
166.67g |
|
2341*
|
695
|
| 月 28: |
1445 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.71g |
|
75.43g |
|
109.75g |
|
2048*
|
603
|
| 土 26: |
1635 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.35g |
|
77.63g |
|
230.16g |
|
2057*
|
422
|
| 金 25: |
1639 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.44g |
|
65.82g |
|
207.25g |
|
2048*
|
409
|
| 木 24: |
1871 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.12g |
|
91.23g |
|
194.54g |
|
2341*
|
470
|
| 水 23: |
1657 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.97g |
|
67.01g |
|
193.71g |
|
2048*
|
391
|
| 火 22: |
1495 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.69g |
|
98.96g |
|
112.49g |
|
2057*
|
562
|
| 月 21: |
1348 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.03g |
|
73.13g |
|
65.54g |
|
2350*
|
1002
|
| 日 20: |
1666 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.61g |
|
85.24g |
|
187.94g |
|
2057*
|
391
|
| 土 19: |
1690 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.59g |
|
57.09g |
|
212.01g |
|
2057*
|
367
|
| 木 17: |
1601 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.62g |
|
75.88g |
|
183.63g |
|
2341*
|
740
|
| 水 16: |
1290 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.30g |
|
52.31g |
|
107.48g |
|
2350*
|
1060
|
