| 2024年 07月 |
| 火 30: |
464 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.54g |
|
51.58g |
|
45.20g |
|
-
|
-
|
| 2024年 06月 |
| 金 28: |
611 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.93g |
|
44.64g |
|
34.95g |
|
-
|
-
|
| 金 21: |
1097 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.88g |
|
103.49g |
|
89.68g |
|
-
|
-
|
| 木 20: |
711 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.66g |
|
31.64g |
|
50.08g |
|
-
|
-
|
| 水 19: |
1371 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.41g |
|
48.32g |
|
128.92g |
|
-
|
-
|
| 火 18: |
208 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.73g |
|
9.10g |
|
29.49g |
|
-
|
-
|
| 月 17: |
1526 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.22g |
|
94.43g |
|
87.33g |
|
-
|
-
|
| 日 16: |
1211 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
74.66g |
|
82.44g |
|
-
|
-
|
| 土 15: |
622 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.73g |
|
20.42g |
|
105.33g |
|
-
|
-
|
| 水 12: |
1300 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.73g |
|
105.42g |
|
121.23g |
|
-
|
-
|
| 火 11: |
1379 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.99g |
|
89.77g |
|
119.44g |
|
-
|
-
|
| 月 10: |
763 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.75g |
|
51.94g |
|
89.58g |
|
-
|
-
|
| 日 9: |
240 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
23.68g |
|
16.96g |
|
-
|
-
|
| 金 7: |
774 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.30g |
|
34.29g |
|
43.62g |
|
-
|
-
|
| 水 5: |
334 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
28.00g |
|
35.00g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1096 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
56.99g |
|
127.12g |
|
-
|
-
|
| 水 29: |
1355 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.69g |
|
74.66g |
|
126.92g |
|
-
|
-
|
| 火 28: |
891 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.11g |
|
71.10g |
|
71.51g |
|
-
|
-
|
| 月 27: |
950 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.28g |
|
63.22g |
|
69.89g |
|
-
|
-
|
| 日 26: |
1188 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.47g |
|
79.81g |
|
103.79g |
|
-
|
-
|
