| 2015年 09月 |
| 月 14: |
648
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.32g |
|
24.41g |
|
107.84g |
|
2854*
|
 2206
|
| 金 4: |
429 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.78g |
|
39.07g |
|
50.52g |
|
-
|
-
|
| 木 3: |
512 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
21.66g |
|
40.35g |
|
2923*
|
2411
|
| 水 2: |
520
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.65g |
|
17.82g |
|
86.68g |
|
-
|
-
|
| 火 1: |
199 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.11g |
|
4.15g |
|
48.65g |
|
-
|
-
|
| 2015年 08月 |
| 金 14: |
566 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.24g |
|
29.42g |
|
45.19g |
|
2727*
|
2161
|
| 木 13: |
563 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.38g |
|
21.14g |
|
74.97g |
|
3106*
|
2543
|
| 水 12: |
394 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.26g |
|
26.18g |
|
62.34g |
|
2958*
|
2564
|
| 火 11: |
396 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.26g |
|
35.53g |
|
38.94g |
|
2909*
|
2513
|
| 月 10: |
378 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
52.46g |
|
28.21g |
|
2941*
|
2563
|
| 日 9: |
524 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.29g |
|
63.78g |
|
34.91g |
|
2720*
|
2196
|
| 土 8: |
651 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.19g |
|
84.68g |
|
50.53g |
|
2760*
|
2109
|
| 金 7: |
410 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.51g |
|
40.68g |
|
48.99g |
|
2775*
|
2365
|
| 木 6: |
608 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.81g |
|
76.27g |
|
36.97g |
|
-
|
-
|
| 水 5: |
610 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.29g |
|
55.85g |
|
67.16g |
|
-
|
-
|
| 土 1: |
230 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.64g |
|
12.42g |
|
16.52g |
|
-
|
-
|
| 2015年 07月 |
| 金 31: |
565 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.05g |
|
65.86g |
|
41.43g |
|
-
|
-
|
| 木 30: |
473 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.15g |
|
55.62g |
|
19.50g |
|
3024*
|
2551
|
| 水 29: |
448 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.92g |
|
52.43g |
|
18.29g |
|
2990*
|
2542
|
| 火 28: |
411 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.87g |
|
49.21g |
|
36.76g |
|
2902*
|
2491
|
