2024年 07月 |
木 11: |
2539 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.50g |
|
110.47g |
|
211.42g |
|
-
|
-
|
水 10: |
2353 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.71g |
|
95.47g |
|
202.00g |
|
-
|
-
|
火 9: |
2361 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.85g |
|
108.95g |
|
139.24g |
|
-
|
-
|
月 8: |
1681 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.15g |
|
83.67g |
|
81.72g |
|
-
|
-
|
水 3: |
1148 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.40g |
|
60.26g |
|
47.38g |
|
-
|
-
|
火 2: |
1859 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.83g |
|
88.85g |
|
149.29g |
|
-
|
-
|
月 1: |
1800 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.72g |
|
79.45g |
|
167.56g |
|
-
|
-
|
2024年 06月 |
水 26: |
1139 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.47g |
|
57.63g |
|
91.90g |
|
-
|
-
|
火 25: |
1685 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.15g |
|
87.51g |
|
126.91g |
|
-
|
-
|
月 24: |
1775 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.72g |
|
89.24g |
|
141.56g |
|
-
|
-
|
金 21: |
1085 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.47g |
|
33.28g |
|
87.85g |
|
-
|
-
|
水 19: |
1851 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.53g |
|
119.94g |
|
106.66g |
|
-
|
-
|
火 18: |
1839 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.46g |
|
112.03g |
|
150.88g |
|
-
|
-
|
月 17: |
1952 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.47g |
|
97.33g |
|
168.13g |
|
-
|
-
|
金 14: |
1990 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.42g |
|
105.65g |
|
165.42g |
|
-
|
-
|
木 13: |
1082 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.21g |
|
56.52g |
|
90.58g |
|
-
|
-
|
火 11: |
2529 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.80g |
|
127.61g |
|
162.87g |
|
-
|
-
|
月 10: |
1409 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.91g |
|
88.04g |
|
104.46g |
|
-
|
-
|
金 7: |
2040 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.80g |
|
90.63g |
|
169.44g |
|
-
|
-
|
木 6: |
2020 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.35g |
|
103.43g |
|
206.68g |
|
-
|
-
|