| 2024年 06月 |
| 火 18: |
77 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| 2024年 04月 |
| 木 11: |
1445 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.92g |
|
197.38g |
|
32.27g |
|
-
|
-
|
| 水 10: |
576 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.04g |
|
72.32g |
|
11.60g |
|
-
|
-
|
| 水 3: |
607 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.15g |
|
67.86g |
|
1.39g |
|
-
|
-
|
| 火 2: |
2456 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.24g |
|
252.62g |
|
32.37g |
|
-
|
-
|
| 月 1: |
464 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.90g |
|
57.70g |
|
12.00g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
568 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.88g |
|
73.96g |
|
3.91g |
|
-
|
-
|
| 木 21: |
758 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.42g |
|
47.02g |
|
18.49g |
|
-
|
-
|
| 水 20: |
613 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
78.22g |
|
11.60g |
|
-
|
-
|
| 火 19: |
1197 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.83g |
|
169.02g |
|
21.23g |
|
-
|
-
|
| 木 14: |
565 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.82g |
|
54.92g |
|
14.49g |
|
-
|
-
|
| 水 13: |
2562 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.15g |
|
282.08g |
|
44.63g |
|
-
|
-
|
| 火 12: |
2198 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.56g |
|
246.08g |
|
28.16g |
|
-
|
-
|
| 月 11: |
2295 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.73g |
|
307.45g |
|
31.60g |
|
-
|
-
|
| 水 6: |
618 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.02g |
|
79.12g |
|
13.31g |
|
-
|
-
|
| 火 5: |
624 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
89.32g |
|
12.91g |
|
-
|
-
|
| 月 4: |
1589 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.64g |
|
136.02g |
|
31.38g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
515 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.58g |
|
77.28g |
|
15.73g |
|
-
|
-
|
| 月 26: |
2011 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.51g |
|
271.24g |
|
32.30g |
|
-
|
-
|
| 金 23: |
2313 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
156.69g |
|
199.39g |
|
20.46g |
|
-
|
-
|
