| 2020年 11月 |
| 日 8: |
797 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.08g |
|
36.92g |
|
110.75g |
|
-
|
-
|
| 2020年 10月 |
| 月 26: |
1014 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.49g |
|
44.71g |
|
120.60g |
|
-
|
-
|
| 日 11: |
936 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.92g |
|
58.71g |
|
73.89g |
|
-
|
-
|
| 金 9: |
1426 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.05g |
|
76.45g |
|
147.39g |
|
-
|
-
|
| 水 7: |
1193 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.95g |
|
74.84g |
|
138.43g |
|
-
|
-
|
| 火 6: |
911 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.53g |
|
56.16g |
|
75.83g |
|
-
|
-
|
| 月 5: |
962 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
54.00g |
|
99.75g |
|
-
|
-
|
| 日 4: |
1391 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.78g |
|
74.90g |
|
146.92g |
|
-
|
-
|
| 土 3: |
1630 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.36g |
|
111.87g |
|
174.19g |
|
-
|
-
|
| 金 2: |
939 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.04g |
|
57.18g |
|
92.98g |
|
-
|
-
|
| 木 1: |
1483 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.44g |
|
75.43g |
|
171.62g |
|
-
|
-
|
| 2020年 09月 |
| 水 30: |
647 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
42.75g |
|
67.28g |
|
-
|
-
|
| 金 25: |
1086 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.60g |
|
89.67g |
|
100.82g |
|
-
|
-
|
| 火 22: |
724 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.30g |
|
28.99g |
|
77.50g |
|
-
|
-
|
| 日 13: |
953 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.45g |
|
61.37g |
|
92.90g |
|
-
|
-
|
| 土 12: |
930 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.31g |
|
53.93g |
|
80.93g |
|
-
|
-
|
| 木 10: |
1005 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
48.68g |
|
96.84g |
|
-
|
-
|
| 水 9: |
1709 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.26g |
|
105.09g |
|
109.87g |
|
-
|
-
|
| 火 8: |
1381 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.47g |
|
71.49g |
|
154.38g |
|
-
|
-
|
| 水 2: |
352 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.45g |
|
12.54g |
|
54.48g |
|
-
|
-
|
