| 2020年 02月 |
| 金 14: |
1279 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.63g |
|
67.45g |
|
167.90g |
|
-
|
-
|
| 土 1: |
666 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
79.30g |
|
50.01g |
|
-
|
-
|
| 2020年 01月 |
| 水 22: |
1189 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.06g |
|
139.69g |
|
75.57g |
|
-
|
-
|
| 土 18: |
1275 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
49.80g |
|
207.93g |
|
-
|
-
|
| 金 17: |
1315 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.97g |
|
70.05g |
|
177.71g |
|
-
|
-
|
| 木 16: |
1362 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.32g |
|
77.11g |
|
200.64g |
|
-
|
-
|
| 水 15: |
1455 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.39g |
|
84.48g |
|
215.33g |
|
-
|
-
|
| 月 13: |
1366 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.01g |
|
68.08g |
|
210.78g |
|
-
|
-
|
| 日 12: |
1239 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
68.90g |
|
170.59g |
|
-
|
-
|
| 土 11: |
1168 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.07g |
|
26.91g |
|
212.33g |
|
-
|
-
|
| 2018年 10月 |
| 月 22: |
469 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.43g |
|
14.51g |
|
71.99g |
|
-
|
-
|
| 土 20: |
523 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.02g |
|
72.12g |
|
44.48g |
|
-
|
-
|
| 金 19: |
355 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.50g |
|
46.50g |
|
39.00g |
|
-
|
-
|
| 木 18: |
884 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.11g |
|
61.59g |
|
109.21g |
|
-
|
-
|
| 水 17: |
840 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.61g |
|
43.63g |
|
75.03g |
|
-
|
-
|
| 火 16: |
863 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
60.60g |
|
101.24g |
|
-
|
-
|
| 月 15: |
941 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.62g |
|
66.89g |
|
101.80g |
|
-
|
-
|
| 日 14: |
984 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.04g |
|
36.78g |
|
128.41g |
|
-
|
-
|
| 土 13: |
919 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
64.12g |
|
94.44g |
|
-
|
-
|
| 金 12: |
919 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.41g |
|
64.12g |
|
94.44g |
|
-
|
-
|
