| 2021年 02月 |
| 土 13: |
888 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.19g |
|
28.85g |
|
83.36g |
|
-
|
-
|
| 金 12: |
522 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
31.03g |
|
58.47g |
|
-
|
-
|
| 2019年 12月 |
| 火 10: |
548 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.32g |
|
41.93g |
|
46.92g |
|
-
|
-
|
| 月 9: |
842 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.59g |
|
44.54g |
|
74.16g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
1786 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.37g |
|
75.63g |
|
219.69g |
|
-
|
-
|
| 金 25: |
1737 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.79g |
|
85.64g |
|
264.63g |
|
-
|
-
|
| 木 24: |
1411 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.04g |
|
71.37g |
|
146.91g |
|
-
|
-
|
| 水 23: |
1031 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.58g |
|
41.82g |
|
153.26g |
|
1336*
|
 305
|
| 2019年 04月 |
| 月 8: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
44.28g |
|
161.94g |
|
-
|
-
|
| 日 7: |
1265 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.61g |
|
62.53g |
|
120.95g |
|
-
|
-
|
| 土 6: |
1002 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
56.62g |
|
91.62g |
|
-
|
-
|
| 2019年 03月 |
| 木 21: |
1436 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
84.84g |
|
193.10g |
|
-
|
-
|
| 水 20: |
1682 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.50g |
|
111.19g |
|
209.18g |
|
-
|
-
|
| 月 18: |
1391 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.69g |
|
93.74g |
|
81.87g |
|
-
|
-
|
| 土 16: |
719 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.97g |
|
44.22g |
|
72.84g |
|
-
|
-
|
| 月 11: |
1149 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
77.82g |
|
89.30g |
|
-
|
-
|
| 土 2: |
762 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.36g |
|
37.82g |
|
102.29g |
|
-
|
-
|
| 金 1: |
1717 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.99g |
|
124.88g |
|
175.73g |
|
-
|
-
|
| 2019年 02月 |
| 木 28: |
1720 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
139.52g |
|
184.18g |
|
-
|
-
|
| 水 27: |
1308 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.35g |
|
79.72g |
|
104.69g |
|
-
|
-
|
