2017年 08月 |
火 29: |
1568
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.94g |
|
102.15g |
|
48.44g |
|
-
|
-
|
金 25: |
1487 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.54g |
|
96.08g |
|
64.36g |
|
-
|
-
|
木 24: |
1999 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.13g |
|
110.11g |
|
136.30g |
|
-
|
-
|
2017年 04月 |
金 28: |
1311 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.79g |
|
82.60g |
|
15.66g |
|
-
|
-
|
木 27: |
1990
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.01g |
|
117.52g |
|
124.00g |
|
-
|
-
|
水 26: |
1210 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.07g |
|
122.71g |
|
47.86g |
|
-
|
-
|
火 25: |
1484 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.56g |
|
65.99g |
|
113.75g |
|
-
|
-
|
月 24: |
1459 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.24g |
|
110.67g |
|
63.77g |
|
-
|
-
|
2016年 07月 |
水 20: |
1847 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.77g |
|
138.37g |
|
28.20g |
|
-
|
-
|
火 19: |
488 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
44.76g |
|
9.80g |
|
-
|
-
|
月 18: |
1673 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.65g |
|
134.34g |
|
24.88g |
|
-
|
-
|
水 13: |
1600 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.95g |
|
139.91g |
|
30.89g |
|
-
|
-
|
火 12: |
1455 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.40g |
|
135.91g |
|
40.82g |
|
-
|
-
|
月 11: |
1673 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.56g |
|
132.55g |
|
80.51g |
|
-
|
-
|
金 8: |
1768 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.91g |
|
133.58g |
|
66.54g |
|
-
|
-
|
水 6: |
1699 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.37g |
|
133.53g |
|
65.02g |
|
-
|
-
|
火 5: |
1896 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.44g |
|
135.14g |
|
41.60g |
|
-
|
-
|
月 4: |
1772 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.71g |
|
126.26g |
|
56.53g |
|
-
|
-
|
金 1: |
2004 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.41g |
|
135.64g |
|
109.42g |
|
-
|
-
|
2016年 06月 |
木 30: |
2029 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.43g |
|
131.31g |
|
103.27g |
|
-
|
-
|