| 2013年 07月 |
| 水 24: |
200 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
25.00g |
|
17.00g |
|
3544*
|
 3344
|
| 火 23: |
460 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.50g |
|
32.00g |
|
62.00g |
|
-
|
-
|
| 火 16: |
240 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.12g |
|
6.51g |
|
40.40g |
|
-
|
-
|
| 月 15: |
900 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
51.00g |
|
69.00g |
|
-
|
-
|
| 日 14: |
848 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.39g |
|
48.59g |
|
89.46g |
|
3862*
|
3014
|
| 水 10: |
839 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.51g |
|
68.42g |
|
89.58g |
|
-
|
-
|
| 火 9: |
900 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.12g |
|
61.51g |
|
96.40g |
|
-
|
-
|
| 月 8: |
260 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.12g |
|
25.51g |
|
26.40g |
|
-
|
-
|
| 土 6: |
480 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
18.00g |
|
63.00g |
|
3682*
|
3202
|
| 水 3: |
200 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
25.00g |
|
17.00g |
|
3772*
|
3572
|
| 火 2: |
430 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
33.00g |
|
60.00g |
|
-
|
-
|
| 月 1: |
982 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
62.97g |
|
88.87g |
|
3694*
|
2712
|
| 2013年 06月 |
| 水 26: |
480 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
32.00g |
|
61.00g |
|
-
|
-
|
| 火 25: |
500 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
30.00g |
|
51.00g |
|
3791*
|
3291
|
| 月 24: |
700 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
55.00g |
|
68.00g |
|
-
|
-
|
| 月 17: |
200 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
25.00g |
|
17.00g |
|
3653*
|
3453
|
| 月 10: |
796 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
51.63g |
|
84.95g |
|
3653*
|
2857
|
| 木 6: |
295 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.39g |
|
4.29g |
|
67.95g |
|
-
|
-
|
| 水 5: |
305 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.39g |
|
26.29g |
|
43.95g |
|
3628*
|
3323
|
| 火 4: |
430 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.00g |
|
35.00g |
|
54.00g |
|
-
|
-
|
