| 2024年 09月 |
| 金 13: |
542 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.25g |
|
44.84g |
|
61.91g |
|
1424*
|
 882
|
| 木 12: |
1162 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
107.88g |
|
102.44g |
|
1537*
|
375
|
| 2024年 08月 |
| 金 30: |
1002 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.07g |
|
66.12g |
|
133.35g |
|
-
|
-
|
| 木 29: |
2305 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.47g |
|
132.42g |
|
265.26g |
|
1349*
|
 956
|
| 水 28: |
1885 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
154.47g |
|
171.32g |
|
2166*
|
281
|
| 火 27: |
2034 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.99g |
|
128.92g |
|
240.39g |
|
2118*
|
84
|
| 土 3: |
2525 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.66g |
|
64.11g |
|
258.27g |
|
822*
|
1703
|
| 金 2: |
1522 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
144.30g |
|
189.20g |
|
2467*
|
945
|
| 木 1: |
1536 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.38g |
|
94.72g |
|
181.79g |
|
1834*
|
298
|
| 2024年 07月 |
| 水 31: |
1400 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.20g |
|
120.25g |
|
173.00g |
|
1867*
|
467
|
| 火 30: |
2430 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.67g |
|
139.42g |
|
243.98g |
|
-
|
-
|
| 月 29: |
2039 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.67g |
|
152.83g |
|
235.08g |
|
1867*
|
172
|
| 日 28: |
1690 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.59g |
|
114.13g |
|
162.98g |
|
1454*
|
236
|
| 土 27: |
1674 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.22g |
|
115.01g |
|
141.82g |
|
2170*
|
496
|
| 金 26: |
2006 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.39g |
|
162.06g |
|
180.52g |
|
2430*
|
424
|
| 木 25: |
2374 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.74g |
|
117.26g |
|
242.63g |
|
1070*
|
1304
|
| 水 24: |
3449 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.89g |
|
148.56g |
|
568.85g |
|
1788*
|
1661
|
| 火 23: |
1534 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.01g |
|
86.54g |
|
141.58g |
|
1371*
|
163
|
| 月 22: |
1555 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.96g |
|
109.98g |
|
126.72g |
|
1022*
|
533
|
| 日 21: |
2177 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.48g |
|
102.70g |
|
234.18g |
|
1274*
|
903
|
