| 2024年 07月 |
| 火 9: |
1215 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.09g |
|
55.47g |
|
125.82g |
|
-
|
-
|
| 月 8: |
1717 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.63g |
|
65.18g |
|
185.84g |
|
-
|
-
|
| 月 1: |
2543 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.58g |
|
91.04g |
|
390.89g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
2215 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.97g |
|
70.15g |
|
219.55g |
|
-
|
-
|
| 水 26: |
2095 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.41g |
|
108.89g |
|
229.00g |
|
-
|
-
|
| 火 25: |
2455 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.85g |
|
90.72g |
|
218.49g |
|
-
|
-
|
| 月 24: |
2183 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.49g |
|
102.73g |
|
256.44g |
|
-
|
-
|
| 金 14: |
2810 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
143.13g |
|
83.80g |
|
297.63g |
|
-
|
-
|
| 木 13: |
2562 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.06g |
|
120.01g |
|
293.81g |
|
-
|
-
|
| 水 12: |
2027 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.86g |
|
83.25g |
|
273.70g |
|
-
|
-
|
| 火 11: |
2549 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.90g |
|
84.96g |
|
338.75g |
|
-
|
-
|
| 2022年 02月 |
| 月 14: |
433 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.64g |
|
18.00g |
|
52.46g |
|
-
|
-
|
| 2021年 01月 |
| 月 4: |
394 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.02g |
|
23.49g |
|
23.19g |
|
-
|
-
|
| 2020年 03月 |
| 金 20: |
1752 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.42g |
|
72.47g |
|
250.31g |
|
-
|
-
|
| 木 19: |
1872 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.35g |
|
73.71g |
|
201.37g |
|
-
|
-
|
| 水 18: |
1916 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.60g |
|
98.27g |
|
200.41g |
|
-
|
-
|
| 火 17: |
1105 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.66g |
|
59.68g |
|
91.88g |
|
-
|
-
|
| 月 16: |
2025 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.72g |
|
89.19g |
|
261.29g |
|
-
|
-
|
| 金 13: |
1970 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.22g |
|
82.82g |
|
241.82g |
|
-
|
-
|
| 木 12: |
1029 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.30g |
|
62.24g |
|
93.77g |
|
-
|
-
|
