| 2024年 09月 |
| 木 12: |
991 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.44g |
|
24.20g |
|
111.15g |
|
-
|
-
|
| 2024年 08月 |
| 木 15: |
624 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.94g |
|
24.19g |
|
75.84g |
|
-
|
-
|
| 水 14: |
249 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.89g |
|
7.20g |
|
35.72g |
|
-
|
-
|
| 月 12: |
1335 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.05g |
|
46.23g |
|
195.81g |
|
-
|
-
|
| 日 4: |
133 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
3.30g |
|
31.20g |
|
-
|
-
|
| 金 2: |
19 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
| 2024年 06月 |
| 木 20: |
842 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.71g |
|
32.92g |
|
130.84g |
|
-
|
-
|
| 水 19: |
125 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.70g |
|
28.00g |
|
-
|
-
|
| 木 13: |
1277 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.56g |
|
50.61g |
|
126.33g |
|
-
|
-
|
| 金 7: |
359 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.44g |
|
14.98g |
|
35.52g |
|
-
|
-
|
| 水 5: |
1739 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.01g |
|
54.67g |
|
197.13g |
|
-
|
-
|
| 日 2: |
1296 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.39g |
|
41.10g |
|
166.80g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
493 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.07g |
|
17.43g |
|
55.25g |
|
-
|
-
|
| 水 29: |
489 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.18g |
|
21.81g |
|
50.40g |
|
-
|
-
|
| 2024年 04月 |
| 日 28: |
714 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.30g |
|
26.90g |
|
100.80g |
|
-
|
-
|
| 木 25: |
1447 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.47g |
|
51.77g |
|
150.54g |
|
-
|
-
|
| 水 24: |
347 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
13.78g |
|
30.41g |
|
-
|
-
|
| 月 22: |
616 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.85g |
|
21.45g |
|
48.27g |
|
-
|
-
|
| 日 21: |
271 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
9.90g |
|
13.25g |
|
-
|
-
|
| 土 20: |
1940 *
|
149%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.96g |
|
77.19g |
|
138.21g |
|
-
|
-
|
