| 2022年 03月 |
| 火 15: |
569 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.35g |
|
42.79g |
|
60.68g |
|
-
|
-
|
| 月 14: |
3001 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
146.21g |
|
106.26g |
|
343.02g |
|
-
|
-
|
| 2022年 02月 |
| 木 10: |
657 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.59g |
|
46.90g |
|
68.00g |
|
-
|
-
|
| 水 9: |
1192 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.24g |
|
37.20g |
|
161.16g |
|
-
|
-
|
| 火 8: |
1056 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.95g |
|
26.37g |
|
135.03g |
|
-
|
-
|
| 月 7: |
1167 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.41g |
|
87.95g |
|
83.26g |
|
-
|
-
|
| 2022年 01月 |
| 土 29: |
1487 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.21g |
|
73.98g |
|
187.81g |
|
-
|
-
|
| 金 28: |
1459 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.47g |
|
62.99g |
|
143.53g |
|
-
|
-
|
| 木 27: |
1273 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
95.89g |
|
159.17g |
|
-
|
-
|
| 水 26: |
1124 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.74g |
|
71.66g |
|
83.96g |
|
-
|
-
|
| 火 25: |
1230 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.94g |
|
62.79g |
|
162.24g |
|
-
|
-
|
| 月 24: |
1013 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
73.40g |
|
73.12g |
|
-
|
-
|
| 2021年 07月 |
| 金 2: |
845 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.11g |
|
51.56g |
|
94.46g |
|
-
|
-
|
| 2021年 06月 |
| 水 30: |
2161 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.46g |
|
111.99g |
|
213.96g |
|
-
|
-
|
| 火 29: |
1232 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.12g |
|
76.60g |
|
96.21g |
|
-
|
-
|
| 月 28: |
1953 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.69g |
|
125.76g |
|
216.53g |
|
-
|
-
|
| 2021年 02月 |
| 月 8: |
294 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.29g |
|
19.46g |
|
7.39g |
|
-
|
-
|
| 2020年 05月 |
| 木 7: |
1580 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.61g |
|
112.10g |
|
148.76g |
|
-
|
-
|
| 水 6: |
1129 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
85.07g |
|
125.49g |
|
3038*
|
 1909
|
| 火 5: |
1481 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.96g |
|
156.73g |
|
138.40g |
|
3038*
|
1557
|
