| 2024年 09月 |
| 月 23: |
102 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
3.05g |
|
17.93g |
|
-
|
-
|
| 日 22: |
830 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.49g |
|
27.75g |
|
73.36g |
|
2259*
|
 1429
|
| 土 21: |
652 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.27g |
|
21.53g |
|
67.07g |
|
-
|
-
|
| 月 16: |
810 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.57g |
|
39.52g |
|
77.05g |
|
-
|
-
|
| 日 8: |
885 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.66g |
|
40.13g |
|
81.37g |
|
2528*
|
1643
|
| 2024年 08月 |
| 土 31: |
337 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.36g |
|
8.39g |
|
22.88g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
921 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.02g |
|
44.32g |
|
139.75g |
|
-
|
-
|
| 火 25: |
1173 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.43g |
|
61.55g |
|
86.15g |
|
-
|
-
|
| 月 24: |
628 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.39g |
|
31.35g |
|
58.47g |
|
-
|
-
|
| 日 23: |
936 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
44.19g |
|
66.55g |
|
-
|
-
|
| 金 21: |
318 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.89g |
|
17.98g |
|
15.88g |
|
-
|
-
|
| 土 8: |
230 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.12g |
|
16.50g |
|
6.76g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
329 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.95g |
|
13.52g |
|
53.29g |
|
-
|
-
|
| 日 28: |
631 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.88g |
|
22.15g |
|
75.57g |
|
-
|
-
|
| 土 27: |
781 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.54g |
|
22.72g |
|
76.64g |
|
-
|
-
|
| 日 21: |
664 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.52g |
|
34.84g |
|
66.57g |
|
-
|
-
|
| 金 19: |
1078 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.14g |
|
51.41g |
|
93.55g |
|
-
|
-
|
| 木 18: |
599 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.87g |
|
30.57g |
|
68.96g |
|
-
|
-
|
| 火 16: |
216 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.22g |
|
12.00g |
|
11.98g |
|
-
|
-
|
| 月 15: |
733 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.35g |
|
90.19g |
|
127.20g |
|
-
|
-
|
