| 2015年 12月 |
| 火 8: |
249 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.09g |
|
7.01g |
|
41.29g |
|
-
|
-
|
| 金 4: |
1449 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.63g |
|
65.84g |
|
206.56g |
|
-
|
-
|
| 2015年 11月 |
| 月 30: |
264 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.99g |
|
12.09g |
|
49.88g |
|
-
|
-
|
| 火 24: |
1224
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.67g |
|
75.81g |
|
168.02g |
|
-
|
-
|
| 土 21: |
440 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.45g |
|
12.82g |
|
84.10g |
|
-
|
-
|
| 月 16: |
649 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.11g |
|
35.97g |
|
76.71g |
|
-
|
-
|
| 金 13: |
1234
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.01g |
|
60.12g |
|
167.46g |
|
-
|
-
|
| 木 12: |
1271
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.89g |
|
77.56g |
|
180.69g |
|
-
|
-
|
| 木 5: |
1231
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
71.18g |
|
170.99g |
|
-
|
-
|
| 水 4: |
1144
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.47g |
|
76.74g |
|
169.57g |
|
-
|
-
|
| 火 3: |
1181
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.28g |
|
74.42g |
|
151.08g |
|
-
|
-
|
| 2015年 10月 |
| 木 29: |
1327
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
77.60g |
|
171.22g |
|
-
|
-
|
| 水 28: |
1359 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.75g |
|
71.33g |
|
176.75g |
|
-
|
-
|
| 火 27: |
1233
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.63g |
|
60.07g |
|
166.69g |
|
-
|
-
|
| 月 26: |
1386
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.44g |
|
86.86g |
|
173.11g |
|
3109*
|
 1723
|
| 金 23: |
334 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.36g |
|
9.54g |
|
64.61g |
|
-
|
-
|
| 水 21: |
1281
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
83.31g |
|
162.98g |
|
-
|
-
|
| 火 20: |
1294 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
77.80g |
|
173.47g |
|
-
|
-
|
| 火 13: |
782 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
37.56g |
|
102.29g |
|
-
|
-
|
