| 2023年 12月 |
| 土 23: |
207 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.41g |
|
12.10g |
|
1.48g |
|
-
|
-
|
| 土 9: |
308 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
17.79g |
|
25.46g |
|
-
|
-
|
| 金 8: |
1001 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.39g |
|
52.29g |
|
101.02g |
|
-
|
-
|
| 木 7: |
1427 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.13g |
|
58.44g |
|
163.99g |
|
-
|
-
|
| 水 6: |
1114 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.30g |
|
60.87g |
|
137.97g |
|
-
|
-
|
| 火 5: |
1059 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.14g |
|
67.27g |
|
79.59g |
|
-
|
-
|
| 月 4: |
1357 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.00g |
|
71.16g |
|
139.18g |
|
-
|
-
|
| 日 3: |
1081 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.77g |
|
58.84g |
|
138.56g |
|
-
|
-
|
| 2022年 11月 |
| 木 17: |
1274 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.99g |
|
71.50g |
|
94.80g |
|
-
|
-
|
| 水 16: |
1183 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.93g |
|
63.34g |
|
111.42g |
|
-
|
-
|
| 火 15: |
1165 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.16g |
|
73.48g |
|
133.98g |
|
-
|
-
|
| 2021年 07月 |
| 日 11: |
856 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.78g |
|
60.64g |
|
92.79g |
|
-
|
-
|
| 2020年 10月 |
| 月 19: |
110 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.60g |
|
4.80g |
|
17.00g |
|
-
|
-
|
| 日 18: |
420 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.34g |
|
28.98g |
|
50.08g |
|
-
|
-
|
| 日 11: |
473 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.69g |
|
30.04g |
|
45.88g |
|
-
|
-
|
| 火 6: |
634 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
40.75g |
|
58.43g |
|
-
|
-
|
| 月 5: |
852 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.53g |
|
62.07g |
|
62.71g |
|
-
|
-
|
| 日 4: |
879 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.75g |
|
64.33g |
|
96.04g |
|
-
|
-
|
| 土 3: |
650 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.74g |
|
39.88g |
|
37.18g |
|
-
|
-
|
| 金 2: |
982 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.76g |
|
58.44g |
|
106.64g |
|
2454*
|
 1472
|
