| 2015年 04月 |
| 火 14: |
215 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.00g |
|
6.50g |
|
27.50g |
|
-
|
-
|
| 月 13: |
625 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.50g |
|
52.00g |
|
62.50g |
|
-
|
-
|
| 日 12: |
1041
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.30g |
|
66.54g |
|
117.39g |
|
2800*
|
 1759
|
| 土 11: |
1134 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.18g |
|
65.39g |
|
147.03g |
|
2434*
|
1300
|
| 金 10: |
1193 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.26g |
|
46.86g |
|
192.65g |
|
-
|
-
|
| 火 7: |
820 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.78g |
|
63.32g |
|
85.61g |
|
2203
|
1383
|
| 日 5: |
1648 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.62g |
|
44.85g |
|
192.26g |
|
2236
|
588
|
| 土 4: |
1197 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
58.06g |
|
169.60g |
|
2256*
|
1059
|
