| 2022年 07月 |
| 月 18: |
212 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.75g |
|
8.16g |
|
10.07g |
|
-
|
-
|
| 2022年 06月 |
| 金 10: |
300 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
27.00g |
|
42.00g |
|
-
|
-
|
| 2022年 02月 |
| 火 22: |
975 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.65g |
|
69.63g |
|
73.73g |
|
-
|
-
|
| 月 21: |
672 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.80g |
|
49.28g |
|
0.00g |
|
-
|
-
|
| 日 20: |
1864 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.23g |
|
132.24g |
|
127.68g |
|
-
|
-
|
| 木 10: |
735 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.54g |
|
37.07g |
|
45.27g |
|
-
|
-
|
| 水 9: |
1609 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.02g |
|
107.78g |
|
125.88g |
|
-
|
-
|
| 火 8: |
1506 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.58g |
|
83.87g |
|
114.41g |
|
-
|
-
|
| 月 7: |
1353 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.70g |
|
77.34g |
|
129.47g |
|
-
|
-
|
| 2021年 08月 |
| 火 3: |
314 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
12.84g |
|
16.00g |
|
-
|
-
|
| 月 2: |
720 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.42g |
|
38.07g |
|
67.29g |
|
-
|
-
|
| 2021年 05月 |
| 木 27: |
1579 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.90g |
|
111.92g |
|
155.76g |
|
-
|
-
|
| 水 26: |
1684 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.88g |
|
88.39g |
|
180.25g |
|
-
|
-
|
| 火 25: |
1946 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.02g |
|
71.34g |
|
236.22g |
|
-
|
-
|
| 日 23: |
1795 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.00g |
|
121.14g |
|
115.69g |
|
-
|
-
|
| 金 21: |
949 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
36.53g |
|
113.47g |
|
-
|
-
|
| 木 20: |
1727 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.58g |
|
102.80g |
|
142.13g |
|
-
|
-
|
| 水 19: |
1771 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.66g |
|
82.46g |
|
171.79g |
|
-
|
-
|
| 火 18: |
1700 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.08g |
|
104.40g |
|
135.17g |
|
-
|
-
|
| 月 17: |
1373 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.07g |
|
86.59g |
|
133.71g |
|
-
|
-
|
