| 2024年 08月 |
| 土 31: |
733 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.88g |
|
30.01g |
|
20.42g |
|
-
|
-
|
| 金 30: |
268 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| 月 26: |
135 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.82g |
|
3.83g |
|
22.01g |
|
-
|
-
|
| 金 23: |
447 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
39.02g |
|
43.20g |
|
-
|
-
|
| 木 22: |
1421 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.83g |
|
86.98g |
|
72.58g |
|
-
|
-
|
| 金 16: |
989 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.04g |
|
94.05g |
|
76.46g |
|
-
|
-
|
| 月 12: |
757 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.00g |
|
28.56g |
|
31.14g |
|
-
|
-
|
| 土 3: |
1257 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.61g |
|
99.79g |
|
49.92g |
|
-
|
-
|
| 木 1: |
1059 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.85g |
|
65.18g |
|
27.76g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
932 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.45g |
|
43.38g |
|
45.84g |
|
-
|
-
|
| 木 25: |
887 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.52g |
|
65.17g |
|
37.10g |
|
-
|
-
|
| 月 22: |
623 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
24.33g |
|
20.06g |
|
-
|
-
|
| 日 21: |
266 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
10.83g |
|
11.38g |
|
-
|
-
|
| 土 20: |
555 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.49g |
|
25.50g |
|
18.06g |
|
-
|
-
|
| 金 19: |
796 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.29g |
|
52.78g |
|
19.55g |
|
-
|
-
|
| 木 18: |
1235 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.90g |
|
60.13g |
|
36.12g |
|
-
|
-
|
| 水 17: |
480 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.87g |
|
27.68g |
|
14.29g |
|
-
|
-
|
| 火 16: |
873 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.68g |
|
77.02g |
|
14.73g |
|
-
|
-
|
| 月 15: |
1241 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.67g |
|
73.23g |
|
38.83g |
|
-
|
-
|
| 木 11: |
848 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
66.49g |
|
45.90g |
|
-
|
-
|
