| 2020年 01月 |
| 月 27: |
297 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
11.44g |
|
26.33g |
|
981*
|
 684
|
| 日 26: |
-
|
-
|
|
1825*
|
-
|
| 土 25: |
-
|
-
|
|
2022*
|
-
|
| 金 24: |
-
|
-
|
|
1815*
|
-
|
| 木 23: |
-
|
-
|
|
1787*
|
-
|
| 水 22: |
-
|
-
|
|
1822*
|
-
|
| 火 21: |
-
|
-
|
|
1776*
|
-
|
| 月 20: |
-
|
-
|
|
1905*
|
-
|
| 日 19: |
-
|
-
|
|
2164*
|
-
|
| 土 18: |
-
|
-
|
|
1928*
|
-
|
| 金 17: |
-
|
-
|
|
2251*
|
-
|
| 木 16: |
879 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.05g |
|
55.53g |
|
102.39g |
|
1847*
|
968
|
| 水 15: |
2230 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.08g |
|
52.83g |
|
197.69g |
|
2039*
|
 191
|
| 火 14: |
1277 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.76g |
|
54.27g |
|
168.35g |
|
1740*
|
463
|
| 月 13: |
1717 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.19g |
|
112.78g |
|
135.08g |
|
1803*
|
86
|
| 日 12: |
1546 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.57g |
|
61.89g |
|
123.04g |
|
1816*
|
270
|
| 土 11: |
1445 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.19g |
|
73.10g |
|
143.55g |
|
1860*
|
415
|
| 金 10: |
2042 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.81g |
|
90.34g |
|
139.77g |
|
1913*
|
129
|
| 木 9: |
930 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.15g |
|
41.24g |
|
93.77g |
|
1821*
|
891
|
| 水 8: |
1714 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.62g |
|
70.46g |
|
208.03g |
|
1971*
|
257
|
