| 2019年 07月 |
| 月 29: |
744 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.52g |
|
56.00g |
|
52.60g |
|
-
|
-
|
| 火 2: |
1052 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.44g |
|
41.80g |
|
40.14g |
|
-
|
-
|
| 2019年 05月 |
| 木 9: |
963 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
24.40g |
|
118.19g |
|
-
|
-
|
| 2019年 03月 |
| 金 15: |
155 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.40g |
|
22.00g |
|
7.28g |
|
-
|
-
|
| 木 14: |
341 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.29g |
|
53.17g |
|
23.33g |
|
-
|
-
|
| 水 13: |
426 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.39g |
|
59.40g |
|
37.00g |
|
-
|
-
|
| 火 12: |
727 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.21g |
|
94.39g |
|
39.86g |
|
-
|
-
|
| 月 11: |
421 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.36g |
|
61.17g |
|
25.93g |
|
-
|
-
|
| 日 10: |
446 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.98g |
|
42.86g |
|
18.12g |
|
-
|
-
|
| 金 8: |
684 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.66g |
|
85.08g |
|
34.57g |
|
-
|
-
|
| 木 7: |
614 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.16g |
|
83.94g |
|
27.37g |
|
-
|
-
|
| 水 6: |
706 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.67g |
|
98.62g |
|
43.68g |
|
-
|
-
|
| 火 5: |
574 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.13g |
|
84.68g |
|
47.73g |
|
-
|
-
|
| 2018年 06月 |
| 水 20: |
670 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.16g |
|
15.73g |
|
110.30g |
|
-
|
-
|
| 金 1: |
934 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.68g |
|
39.69g |
|
69.80g |
|
-
|
-
|
| 2018年 05月 |
| 水 30: |
747 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.19g |
|
44.64g |
|
89.62g |
|
-
|
-
|
| 2018年 03月 |
| 水 21: |
539 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
42.73g |
|
55.71g |
|
-
|
-
|
| 火 20: |
692 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
42.27g |
|
77.87g |
|
-
|
-
|
| 金 9: |
480 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.50g |
|
30.37g |
|
47.63g |
|
-
|
-
|
| 木 8: |
671 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.03g |
|
39.79g |
|
53.92g |
|
-
|
-
|
