| 2024年 07月 |
| 火 23: |
1755 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.86g |
|
90.50g |
|
164.67g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
1588 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
87.10g |
|
209.17g |
|
-
|
-
|
| 木 18: |
1911 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.25g |
|
107.11g |
|
164.88g |
|
-
|
-
|
| 水 17: |
1845 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.21g |
|
99.35g |
|
179.74g |
|
-
|
-
|
| 火 16: |
1937
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.30g |
|
107.09g |
|
171.25g |
|
-
|
-
|
| 月 15: |
1768 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.71g |
|
98.88g |
|
206.84g |
|
-
|
-
|
| 土 13: |
122 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.90g |
|
6.20g |
|
16.90g |
|
-
|
-
|
| 火 9: |
990 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.93g |
|
67.70g |
|
122.43g |
|
-
|
-
|
| 月 8: |
230 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
23.75g |
|
0.00g |
|
-
|
-
|
| 2024年 02月 |
| 月 5: |
390 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.08g |
|
17.65g |
|
33.02g |
|
-
|
-
|
| 2024年 01月 |
| 水 24: |
1897 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.51g |
|
105.74g |
|
199.21g |
|
-
|
-
|
| 火 23: |
1473 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.65g |
|
87.98g |
|
139.63g |
|
-
|
-
|
| 月 22: |
1879 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.33g |
|
106.55g |
|
182.84g |
|
-
|
-
|
| 月 8: |
474 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.44g |
|
18.64g |
|
59.24g |
|
-
|
-
|
| 木 4: |
995 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.87g |
|
50.21g |
|
104.82g |
|
-
|
-
|
| 2023年 12月 |
| 月 11: |
636 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.37g |
|
36.41g |
|
21.58g |
|
-
|
-
|
| 2023年 11月 |
| 水 15: |
601 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.14g |
|
32.27g |
|
41.71g |
|
-
|
-
|
| 月 13: |
1672 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.36g |
|
85.11g |
|
252.57g |
|
-
|
-
|
| 2023年 10月 |
| 火 17: |
280 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.11g |
|
7.49g |
|
48.83g |
|
-
|
-
|
| 月 16: |
1774 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.45g |
|
78.54g |
|
184.94g |
|
-
|
-
|
