| 2015年 07月 |
| 木 9: |
626 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.30g |
|
20.00g |
|
66.73g |
|
-
|
-
|
| 水 8: |
517 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.16g |
|
24.20g |
|
108.84g |
|
1855*
|
 1338
|
| 2015年 05月 |
| 金 8: |
469 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.86g |
|
17.27g |
|
80.32g |
|
2495*
|
2026
|
| 木 7: |
443 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.44g |
|
27.23g |
|
55.24g |
|
-
|
-
|
| 水 6: |
310 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.92g |
|
14.50g |
|
47.38g |
|
2225*
|
1915
|
| 火 5: |
846 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.10g |
|
38.38g |
|
60.56g |
|
1793*
|
947
|
| 月 4: |
679 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
29.79g |
|
118.72g |
|
-
|
-
|
| 日 3: |
524 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.21g |
|
19.51g |
|
79.81g |
|
-
|
-
|
| 土 2: |
1723 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.81g |
|
96.42g |
|
175.97g |
|
2190*
|
467
|
| 2015年 04月 |
| 金 24: |
1183 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
37.42g |
|
155.97g |
|
1753*
|
570
|
| 木 23: |
1145 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.45g |
|
44.43g |
|
129.66g |
|
1940*
|
795
|
| 月 13: |
1136 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.75g |
|
54.86g |
|
142.70g |
|
1940*
|
804
|
| 日 12: |
850 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.81g |
|
43.33g |
|
81.49g |
|
2384*
|
1534
|
| 土 11: |
737 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
37.49g |
|
95.80g |
|
1996*
|
1259
|
| 金 10: |
974 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.14g |
|
52.12g |
|
103.71g |
|
2134*
|
1160
|
| 木 9: |
373 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.81g |
|
15.42g |
|
64.97g |
|
2134
|
1761
|
| 月 6: |
631 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.78g |
|
29.09g |
|
70.63g |
|
-
|
-
|
| 日 5: |
716 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
52.79g |
|
89.33g |
|
-
|
-
|
| 土 4: |
566 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.10g |
|
15.94g |
|
77.46g |
|
-
|
-
|
| 金 3: |
163 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.69g |
|
18.71g |
|
19.32g |
|
-
|
-
|
