| 2024年 08月 |
| 火 27: |
1163 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.72g |
|
43.97g |
|
146.15g |
|
-
|
-
|
| 月 26: |
1445 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.75g |
|
67.23g |
|
185.00g |
|
-
|
-
|
| 2024年 06月 |
| 土 29: |
1062 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
34.46g |
|
183.68g |
|
-
|
-
|
| 日 9: |
264 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.90g |
|
8.90g |
|
24.55g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
222 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
11.20g |
|
23.40g |
|
-
|
-
|
| 金 24: |
173 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.71g |
|
3.66g |
|
27.66g |
|
-
|
-
|
| 月 20: |
367 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
8.90g |
|
52.40g |
|
-
|
-
|
| 2024年 04月 |
| 火 23: |
1336 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.53g |
|
96.30g |
|
37.51g |
|
-
|
-
|
| 金 5: |
638 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.88g |
|
29.48g |
|
92.65g |
|
-
|
-
|
| 木 4: |
960 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
31.54g |
|
127.09g |
|
-
|
-
|
| 水 3: |
1209 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
54.22g |
|
139.32g |
|
-
|
-
|
| 火 2: |
1127 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.89g |
|
43.78g |
|
158.68g |
|
-
|
-
|
| 月 1: |
776 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
28.22g |
|
93.21g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
637 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.07g |
|
36.98g |
|
87.19g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
1724 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.70g |
|
59.86g |
|
238.30g |
|
-
|
-
|
| 月 26: |
259 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.46g |
|
17.45g |
|
20.28g |
|
-
|
-
|
| 土 24: |
313 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
8.30g |
|
57.60g |
|
-
|
-
|
| 金 23: |
1023 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.91g |
|
33.70g |
|
140.25g |
|
-
|
-
|
| 木 22: |
326 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.49g |
|
19.77g |
|
32.55g |
|
-
|
-
|
| 月 19: |
231 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.33g |
|
12.62g |
|
31.95g |
|
-
|
-
|
