| 2019年 04月 |
| 水 3: |
523 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
25.66g |
|
54.57g |
|
-
|
-
|
| 火 2: |
513 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.09g |
|
25.10g |
|
53.14g |
|
-
|
-
|
| 月 1: |
477 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
52.49g |
|
36.82g |
|
-
|
-
|
| 2019年 03月 |
| 金 29: |
526 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.16g |
|
27.15g |
|
74.94g |
|
-
|
-
|
| 水 27: |
216 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.69g |
|
9.39g |
|
27.96g |
|
-
|
-
|
| 金 8: |
503 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.90g |
|
39.00g |
|
33.43g |
|
-
|
-
|
| 金 1: |
217 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
10.49g |
|
23.73g |
|
-
|
-
|
| 2019年 02月 |
| 月 25: |
509 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.33g |
|
35.08g |
|
49.27g |
|
-
|
-
|
| 金 22: |
378 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.82g |
|
31.19g |
|
29.33g |
|
-
|
-
|
| 木 21: |
513 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.01g |
|
24.81g |
|
60.69g |
|
-
|
-
|
| 水 20: |
477 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.92g |
|
24.38g |
|
54.25g |
|
-
|
-
|
| 火 19: |
488 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.32g |
|
26.25g |
|
58.27g |
|
-
|
-
|
| 月 18: |
862 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
46.77g |
|
85.86g |
|
-
|
-
|
| 金 15: |
177 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.44g |
|
8.34g |
|
27.02g |
|
-
|
-
|
| 木 14: |
531 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.53g |
|
28.22g |
|
49.94g |
|
-
|
-
|
| 水 13: |
856 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.77g |
|
51.58g |
|
93.29g |
|
-
|
-
|
| 火 12: |
889 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.76g |
|
78.25g |
|
94.81g |
|
-
|
-
|
| 月 11: |
904 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.69g |
|
63.55g |
|
110.29g |
|
-
|
-
|
| 日 10: |
245 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.32g |
|
10.40g |
|
39.48g |
|
-
|
-
|
| 金 8: |
628 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.44g |
|
58.64g |
|
83.35g |
|
-
|
-
|
