| 2015年 12月 |
| 月 7: |
591 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.96g |
|
26.48g |
|
88.34g |
|
-
|
-
|
| 2015年 11月 |
| 木 12: |
298 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.66g |
|
21.15g |
|
25.67g |
|
-
|
-
|
| 火 10: |
748 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.86g |
|
21.06g |
|
84.85g |
|
-
|
-
|
| 月 9: |
762 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.71g |
|
32.80g |
|
78.90g |
|
-
|
-
|
| 2015年 10月 |
| 土 24: |
786 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.52g |
|
48.38g |
|
70.58g |
|
-
|
-
|
| 水 21: |
221 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
14.80g |
|
30.60g |
|
-
|
-
|
| 火 20: |
305 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.63g |
|
15.91g |
|
65.99g |
|
-
|
-
|
| 日 18: |
41 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.80g |
|
9.60g |
|
-
|
-
|
| 土 17: |
41 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.80g |
|
9.60g |
|
-
|
-
|
| 日 11: |
101 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.01g |
|
2.71g |
|
19.77g |
|
-
|
-
|
| 土 10: |
462 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.14g |
|
37.31g |
|
70.50g |
|
-
|
-
|
| 金 9: |
429 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
39.33g |
|
27.71g |
|
-
|
-
|
| 土 3: |
402 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.54g |
|
16.73g |
|
51.84g |
|
-
|
-
|
| 2015年 09月 |
| 木 17: |
520 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.62g |
|
13.15g |
|
112.42g |
|
-
|
-
|
| 土 12: |
1 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| 金 11: |
1328 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.11g |
|
40.97g |
|
159.90g |
|
-
|
-
|
| 水 9: |
332 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.21g |
|
10.79g |
|
61.20g |
|
-
|
-
|
| 2015年 08月 |
| 金 21: |
6 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
2.40g |
|
-
|
-
|
| 木 20: |
703 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
25.71g |
|
97.87g |
|
-
|
-
|
| 水 19: |
475 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.84g |
|
23.52g |
|
52.00g |
|
-
|
-
|
