| 2020年 11月 |
| 木 5: |
455 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
55.75g |
|
11.50g |
|
-
|
-
|
| 2020年 10月 |
| 火 20: |
220 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.00g |
|
45.00g |
|
4.00g |
|
-
|
-
|
| 2020年 08月 |
| 月 10: |
525 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
65.75g |
|
37.26g |
|
-
|
-
|
| 月 3: |
36 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.60g |
|
1.52g |
|
6.34g |
|
-
|
-
|
| 日 2: |
455 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
60.00g |
|
31.25g |
|
-
|
-
|
| 土 1: |
440 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
82.50g |
|
13.75g |
|
-
|
-
|
| 2020年 07月 |
| 火 21: |
445 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
82.50g |
|
14.75g |
|
-
|
-
|
| 月 20: |
320 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.00g |
|
60.00g |
|
10.00g |
|
-
|
-
|
| 2020年 06月 |
| 木 4: |
190 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
31.00g |
|
4.00g |
|
-
|
-
|
| 火 2: |
540 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.00g |
|
97.00g |
|
10.00g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
272 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.05g |
|
43.28g |
|
4.09g |
|
-
|
-
|
| 水 27: |
907 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.90g |
|
53.44g |
|
28.12g |
|
-
|
-
|
| 火 26: |
212 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.05g |
|
36.28g |
|
8.09g |
|
-
|
-
|
| 木 14: |
272 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.30g |
|
34.78g |
|
11.09g |
|
-
|
-
|
| 火 12: |
786 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.56g |
|
25.44g |
|
14.88g |
|
-
|
-
|
| 月 11: |
940 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.24g |
|
46.95g |
|
24.28g |
|
-
|
-
|
| 木 7: |
187 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.30g |
|
27.78g |
|
6.59g |
|
-
|
-
|
| 土 2: |
328 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.75g |
|
61.50g |
|
5.50g |
|
-
|
-
|
| 金 1: |
981 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.06g |
|
82.07g |
|
17.31g |
|
-
|
-
|
| 2020年 04月 |
| 木 30: |
937 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.30g |
|
60.78g |
|
21.59g |
|
-
|
-
|
