| 2024年 08月 |
| 月 19: |
543 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.77g |
|
12.32g |
|
92.15g |
|
-
|
-
|
| 木 15: |
534 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.78g |
|
20.81g |
|
67.21g |
|
-
|
-
|
| 火 13: |
627 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
17.87g |
|
91.82g |
|
-
|
-
|
| 水 7: |
533 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.59g |
|
19.78g |
|
61.99g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
574 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.43g |
|
16.47g |
|
101.58g |
|
1567*
|
 993
|
| 金 19: |
586 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.58g |
|
23.67g |
|
87.97g |
|
-
|
-
|
| 水 17: |
800 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.56g |
|
36.05g |
|
92.86g |
|
-
|
-
|
| 火 16: |
400 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
18.33g |
|
49.64g |
|
-
|
-
|
| 木 11: |
301 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.70g |
|
3.83g |
|
63.57g |
|
-
|
-
|
| 水 10: |
704 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
18.12g |
|
92.78g |
|
-
|
-
|
| 火 9: |
895 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.96g |
|
38.91g |
|
146.98g |
|
-
|
-
|
| 月 8: |
918 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.77g |
|
56.52g |
|
109.12g |
|
-
|
-
|
| 金 5: |
811 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
23.11g |
|
88.68g |
|
-
|
-
|
| 木 4: |
755 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.99g |
|
25.91g |
|
98.45g |
|
-
|
-
|
| 2024年 06月 |
| 金 7: |
544 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.70g |
|
13.56g |
|
43.73g |
|
-
|
-
|
| 木 6: |
327 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.92g |
|
9.26g |
|
55.03g |
|
-
|
-
|
| 水 5: |
275 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.05g |
|
11.51g |
|
39.18g |
|
-
|
-
|
| 火 4: |
776 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.14g |
|
52.41g |
|
2.97g |
|
-
|
-
|
| 月 3: |
86 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.72g |
|
0.84g |
|
20.43g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
89 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
