| 2015年 01月 |
| 木 15: |
836 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.81g |
|
47.44g |
|
46.05g |
|
-
|
-
|
| 火 13: |
485 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.90g |
|
21.53g |
|
52.68g |
|
-
|
-
|
| 月 12: |
1923 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.81g |
|
61.26g |
|
200.96g |
|
2904*
|
 981
|
| 日 11: |
2115
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.70g |
|
82.91g |
|
228.85g |
|
3085*
|
970
|
