| 2020年 02月 |
| 木 13: |
1217 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.06g |
|
159.06g |
|
90.83g |
|
-
|
-
|
| 水 12: |
1662 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.40g |
|
124.49g |
|
86.08g |
|
3458*
|
 1796
|
| 火 11: |
1762 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.26g |
|
154.72g |
|
133.37g |
|
3825*
|
2063
|
| 月 10: |
1475 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.12g |
|
88.75g |
|
74.00g |
|
4106*
|
2631
|
| 2020年 01月 |
| 金 31: |
1843 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.52g |
|
151.77g |
|
75.49g |
|
-
|
-
|
| 木 30: |
1370 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.16g |
|
141.39g |
|
50.46g |
|
-
|
-
|
| 水 29: |
1732 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.34g |
|
159.13g |
|
110.44g |
|
3482*
|
1750
|
| 火 28: |
2195 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
133.53g |
|
145.40g |
|
112.38g |
|
3235*
|
1040
|
| 月 27: |
1573 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.15g |
|
96.54g |
|
139.19g |
|
3018*
|
1445
|
| 日 26: |
1480 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.00g |
|
36.80g |
|
188.00g |
|
-
|
-
|
| 土 25: |
1600 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.34g |
|
37.02g |
|
5.99g |
|
2756*
|
1156
|
| 金 24: |
2031 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.67g |
|
110.83g |
|
172.21g |
|
3165*
|
1134
|
| 木 23: |
1805 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.50g |
|
127.04g |
|
108.31g |
|
3730*
|
1925
|
| 水 22: |
2016 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
141.79g |
|
112.94g |
|
81.64g |
|
3102*
|
1086
|
| 火 21: |
1827 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.67g |
|
76.87g |
|
119.99g |
|
-
|
-
|
| 月 20: |
1858 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.46g |
|
95.59g |
|
125.09g |
|
3146*
|
1288
|
| 金 17: |
2307 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.24g |
|
103.30g |
|
226.18g |
|
3368*
|
1061
|
| 木 16: |
1895 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.92g |
|
79.48g |
|
261.82g |
|
2464*
|
569
|
| 水 15: |
1678 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.95g |
|
100.17g |
|
150.21g |
|
-
|
-
|
| 火 14: |
2076 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.47g |
|
141.09g |
|
127.70g |
|
2998*
|
922
|
