| 2024年 09月 |
| 日 22: |
994 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
48.91g |
|
137.80g |
|
-
|
-
|
| 土 21: |
611 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.11g |
|
18.80g |
|
61.82g |
|
-
|
-
|
| 木 12: |
945 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.07g |
|
60.90g |
|
83.11g |
|
-
|
-
|
| 2024年 08月 |
| 木 22: |
1091 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
68.72g |
|
110.31g |
|
-
|
-
|
| 水 21: |
935 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.95g |
|
44.65g |
|
109.43g |
|
-
|
-
|
| 月 19: |
994 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.92g |
|
47.07g |
|
46.80g |
|
-
|
-
|
| 水 14: |
623 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.34g |
|
20.11g |
|
46.19g |
|
-
|
-
|
| 2024年 07月 |
| 木 25: |
177 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.48g |
|
4.96g |
|
29.76g |
|
-
|
-
|
| 水 24: |
597 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.04g |
|
35.73g |
|
74.21g |
|
-
|
-
|
| 日 21: |
646 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.53g |
|
24.89g |
|
66.61g |
|
-
|
-
|
| 金 19: |
609 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
42.28g |
|
53.82g |
|
-
|
-
|
| 木 18: |
894 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.24g |
|
33.10g |
|
138.76g |
|
-
|
-
|
| 水 17: |
1045 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.11g |
|
37.82g |
|
74.72g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
1100 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.87g |
|
76.92g |
|
85.06g |
|
-
|
-
|
| 火 25: |
975 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.57g |
|
33.73g |
|
91.01g |
|
-
|
-
|
| 火 4: |
461 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.49g |
|
20.33g |
|
58.25g |
|
-
|
-
|
| 月 3: |
353 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.41g |
|
10.64g |
|
38.14g |
|
-
|
-
|
| 日 2: |
857 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
26.43g |
|
86.25g |
|
-
|
-
|
| 土 1: |
110 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
5.00g |
|
21.00g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
587 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.31g |
|
15.33g |
|
66.79g |
|
-
|
-
|
