2024年 09月 |
木 19: |
1488 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.30g |
|
62.60g |
|
169.07g |
|
-
|
-
|
水 18: |
1266 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.20g |
|
52.43g |
|
124.01g |
|
-
|
-
|
火 17: |
1881 *
|
171%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.36g |
|
88.06g |
|
134.48g |
|
-
|
-
|
月 16: |
1452 *
|
132%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.25g |
|
50.00g |
|
142.76g |
|
-
|
-
|
木 5: |
534 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
29.08g |
|
46.28g |
|
-
|
-
|
水 4: |
1152 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.88g |
|
54.75g |
|
133.56g |
|
1012*
|
140
|
火 3: |
1198 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
61.57g |
|
142.23g |
|
1709*
|
511
|
月 2: |
1278 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.04g |
|
70.17g |
|
128.91g |
|
1574*
|
296
|
日 1: |
-
|
-
|
|
1792*
|
-
|
2024年 08月 |
土 31: |
-
|
-
|
|
2091*
|
-
|
金 30: |
1292 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.86g |
|
54.51g |
|
191.78g |
|
1805*
|
513
|
木 29: |
1470 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.03g |
|
74.88g |
|
193.16g |
|
1658*
|
188
|
水 28: |
1393 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.85g |
|
46.15g |
|
185.28g |
|
1394*
|
1
|
火 27: |
1566 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.98g |
|
69.16g |
|
156.07g |
|
1446*
|
120
|
月 26: |
1335 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.78g |
|
57.97g |
|
136.42g |
|
1784*
|
449
|
日 25: |
-
|
-
|
|
1634*
|
-
|
土 24: |
-
|
-
|
|
2045*
|
-
|
金 23: |
-
|
-
|
|
1768*
|
-
|
木 22: |
1708 *
|
155%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.59g |
|
51.08g |
|
226.77g |
|
1723*
|
15
|
水 21: |
-
|
-
|
|
1807*
|
-
|
火 20: |
787 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.92g |
|
42.51g |
|
69.00g |
|
1777*
|
990
|
月 19: |
1199 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.93g |
|
57.31g |
|
113.48g |
|
1661*
|
462
|
日 18: |
-
|
-
|
|
1596*
|
-
|
土 17: |
-
|
-
|
|
2350*
|
-
|
金 16: |
526 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.46g |
|
29.47g |
|
46.86g |
|
1745*
|
1219
|