| 2024年 04月 |
| 月 22: |
304 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.79g |
|
28.07g |
|
26.80g |
|
-
|
-
|
| 木 18: |
581 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.99g |
|
26.56g |
|
85.31g |
|
-
|
-
|
| 水 17: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.94g |
|
47.24g |
|
111.75g |
|
-
|
-
|
| 火 16: |
816 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
55.36g |
|
85.98g |
|
-
|
-
|
| 月 15: |
746 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.56g |
|
79.49g |
|
18.68g |
|
-
|
-
|
| 金 12: |
761 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.88g |
|
63.96g |
|
38.18g |
|
-
|
-
|
| 火 9: |
996 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.12g |
|
42.92g |
|
46.02g |
|
-
|
-
|
| 水 3: |
1651 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.94g |
|
195.63g |
|
83.58g |
|
-
|
-
|
| 火 2: |
926 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.61g |
|
27.95g |
|
78.84g |
|
-
|
-
|
| 月 1: |
580 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
32.30g |
|
62.20g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
969 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.56g |
|
34.49g |
|
68.38g |
|
-
|
-
|
| 金 29: |
575 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.44g |
|
39.14g |
|
14.97g |
|
-
|
-
|
| 木 28: |
660 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.10g |
|
57.47g |
|
35.86g |
|
-
|
-
|
| 水 27: |
648 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
31.95g |
|
79.75g |
|
-
|
-
|
| 火 26: |
1215 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.89g |
|
59.73g |
|
114.65g |
|
-
|
-
|
| 月 25: |
1158 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
119.74g |
|
72.09g |
|
-
|
-
|
| 金 22: |
1166 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.47g |
|
77.90g |
|
87.85g |
|
-
|
-
|
| 木 21: |
766 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.35g |
|
76.28g |
|
67.26g |
|
-
|
-
|
| 水 20: |
1041 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
75.35g |
|
101.40g |
|
-
|
-
|
| 火 19: |
872 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.98g |
|
59.68g |
|
24.18g |
|
-
|
-
|
