| 2024年 09月 |
| 日 8: |
-
|
-
|
|
422*
|
-
|
| 土 7: |
1507 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.02g |
|
47.02g |
|
202.89g |
|
1784*
|
 277
|
| 金 6: |
298 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.00g |
|
10.10g |
|
52.70g |
|
1683*
|
1385
|
| 木 5: |
2274 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.77g |
|
88.26g |
|
265.44g |
|
1790*
|
 484
|
| 水 4: |
1960 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.96g |
|
97.00g |
|
208.47g |
|
1793*
|
167
|
| 火 3: |
1896 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.48g |
|
68.09g |
|
204.75g |
|
1766*
|
130
|
| 月 2: |
1844 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.20g |
|
82.09g |
|
230.04g |
|
1638*
|
206
|
| 日 1: |
2141 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.32g |
|
98.86g |
|
233.16g |
|
1694*
|
447
|
| 2024年 08月 |
| 土 31: |
1740 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.58g |
|
68.56g |
|
175.60g |
|
1705*
|
35
|
| 金 30: |
2246 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.66g |
|
81.87g |
|
250.89g |
|
1813*
|
433
|
| 木 29: |
1671 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.65g |
|
54.71g |
|
185.90g |
|
1706*
|
35
|
| 水 28: |
1635 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.34g |
|
93.90g |
|
174.81g |
|
1772*
|
137
|
| 火 27: |
2171 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.78g |
|
64.23g |
|
288.59g |
|
1685*
|
486
|
| 月 26: |
1896 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.11g |
|
86.02g |
|
231.94g |
|
1765*
|
131
|
| 日 25: |
2429 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.86g |
|
96.78g |
|
260.06g |
|
1704*
|
725
|
| 土 24: |
1994 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.80g |
|
80.81g |
|
242.60g |
|
1622*
|
372
|
| 金 23: |
2008 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.51g |
|
78.65g |
|
234.95g |
|
1616*
|
392
|
| 木 22: |
2039 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.80g |
|
84.85g |
|
174.32g |
|
1609*
|
430
|
| 水 21: |
2268 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.74g |
|
111.96g |
|
238.01g |
|
1710*
|
558
|
| 火 20: |
2142 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.41g |
|
100.04g |
|
237.58g |
|
1685*
|
457
|
