| 2015年 05月 |
| 火 19: |
650 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
54.41g |
|
55.55g |
|
-
|
-
|
| 2015年 03月 |
| 木 19: |
401 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.80g |
|
38.04g |
|
37.69g |
|
-
|
-
|
| 水 18: |
1030 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.56g |
|
71.35g |
|
56.98g |
|
-
|
-
|
| 2015年 01月 |
| 火 13: |
941 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.21g |
|
68.74g |
|
48.17g |
|
-
|
-
|
| 月 12: |
947 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.80g |
|
71.98g |
|
91.03g |
|
-
|
-
|
| 金 9: |
595 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.59g |
|
50.48g |
|
74.26g |
|
-
|
-
|
| 木 8: |
960 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.15g |
|
64.90g |
|
84.58g |
|
-
|
-
|
| 水 7: |
412 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.21g |
|
26.18g |
|
16.25g |
|
-
|
-
|
| 火 6: |
991 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.91g |
|
53.56g |
|
86.84g |
|
-
|
-
|
| 2014年 12月 |
| 火 23: |
801 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.39g |
|
47.43g |
|
26.57g |
|
-
|
-
|
| 金 19: |
743 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.68g |
|
63.67g |
|
32.66g |
|
-
|
-
|
| 水 17: |
666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.05g |
|
59.97g |
|
6.82g |
|
-
|
-
|
| 火 16: |
873 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.02g |
|
45.49g |
|
19.06g |
|
-
|
-
|
| 月 15: |
1088 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.52g |
|
59.64g |
|
64.74g |
|
-
|
-
|
| 金 12: |
425 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.77g |
|
39.64g |
|
17.33g |
|
-
|
-
|
| 木 11: |
1339 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.64g |
|
101.56g |
|
30.37g |
|
-
|
-
|
| 火 9: |
137 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.92g |
|
9.40g |
|
10.00g |
|
-
|
-
|
| 日 7: |
708 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
59.03g |
|
29.89g |
|
-
|
-
|
| 土 6: |
1425 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
74.50g |
|
109.51g |
|
-
|
-
|
| 金 5: |
1183 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.90g |
|
70.31g |
|
48.68g |
|
1868*
|
 685
|
