| 2020年 04月 |
| 月 20: |
939 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.19g |
|
75.87g |
|
95.24g |
|
-
|
-
|
| 日 19: |
956 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.39g |
|
64.53g |
|
106.46g |
|
-
|
-
|
| 土 18: |
912 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
57.97g |
|
79.06g |
|
-
|
-
|
| 金 17: |
932 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.15g |
|
55.99g |
|
100.27g |
|
-
|
-
|
| 木 16: |
948 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.47g |
|
79.29g |
|
92.00g |
|
-
|
-
|
| 水 15: |
981 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.27g |
|
80.01g |
|
115.63g |
|
-
|
-
|
| 木 9: |
188 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.54g |
|
9.24g |
|
19.20g |
|
-
|
-
|
| 2020年 03月 |
| 日 29: |
1139 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.79g |
|
61.85g |
|
112.09g |
|
-
|
-
|
| 金 27: |
414 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.07g |
|
9.44g |
|
66.92g |
|
-
|
-
|
| 木 26: |
1003 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.66g |
|
74.99g |
|
79.30g |
|
-
|
-
|
| 水 25: |
671 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
45.11g |
|
54.19g |
|
-
|
-
|
| 月 23: |
894 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.27g |
|
65.43g |
|
64.48g |
|
-
|
-
|
| 日 22: |
996 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.28g |
|
79.92g |
|
95.78g |
|
-
|
-
|
| 土 21: |
987 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.59g |
|
67.74g |
|
88.23g |
|
-
|
-
|
| 金 20: |
1034 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
73.89g |
|
106.28g |
|
-
|
-
|
| 木 19: |
1025 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
79.99g |
|
99.16g |
|
-
|
-
|
| 水 18: |
1093 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.64g |
|
103.61g |
|
82.46g |
|
-
|
-
|
| 火 17: |
1074 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.98g |
|
79.14g |
|
84.82g |
|
-
|
-
|
| 月 16: |
1106 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
81.21g |
|
117.32g |
|
-
|
-
|
| 日 15: |
1067 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.15g |
|
88.93g |
|
105.49g |
|
-
|
-
|
