| 2021年 05月 |
| 日 16: |
643 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
30.98g |
|
41.89g |
|
-
|
-
|
| 土 15: |
1223 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.85g |
|
65.24g |
|
165.61g |
|
-
|
-
|
| 2021年 02月 |
| 火 23: |
802 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.37g |
|
41.18g |
|
91.45g |
|
-
|
-
|
| 2021年 01月 |
| 水 6: |
523 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
18.38g |
|
48.15g |
|
-
|
-
|
| 火 5: |
1507 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.62g |
|
97.09g |
|
204.68g |
|
-
|
-
|
| 月 4: |
967 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.05g |
|
65.63g |
|
82.80g |
|
-
|
-
|
| 2020年 11月 |
| 木 26: |
1063 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.12g |
|
49.14g |
|
72.50g |
|
-
|
-
|
| 金 13: |
454 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.22g |
|
18.70g |
|
49.40g |
|
-
|
-
|
| 水 11: |
521 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.90g |
|
24.43g |
|
47.59g |
|
-
|
-
|
| 火 10: |
1357 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.23g |
|
49.43g |
|
151.93g |
|
-
|
-
|
| 日 8: |
552 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.15g |
|
10.41g |
|
73.93g |
|
-
|
-
|
| 土 7: |
1424 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.62g |
|
42.09g |
|
167.81g |
|
-
|
-
|
| 金 6: |
1835 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.18g |
|
106.20g |
|
173.61g |
|
-
|
-
|
| 2020年 07月 |
| 土 25: |
502 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
21.86g |
|
50.50g |
|
-
|
-
|
| 2020年 02月 |
| 水 19: |
1389 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.90g |
|
77.76g |
|
163.05g |
|
-
|
-
|
| 火 18: |
1277 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
77.35g |
|
169.04g |
|
-
|
-
|
| 月 17: |
1378 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.46g |
|
89.04g |
|
178.50g |
|
-
|
-
|
| 日 16: |
419 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.15g |
|
20.15g |
|
40.66g |
|
-
|
-
|
| 土 15: |
448 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.92g |
|
27.67g |
|
73.42g |
|
-
|
-
|
| 木 13: |
366 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.65g |
|
14.87g |
|
57.58g |
|
-
|
-
|
