| 2024年 03月 |
| 火 19: |
1123 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.97g |
|
62.05g |
|
120.20g |
|
-
|
-
|
| 日 10: |
1034 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.95g |
|
40.93g |
|
120.24g |
|
-
|
-
|
| 金 8: |
1740 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.77g |
|
66.43g |
|
180.21g |
|
-
|
-
|
| 木 7: |
1595 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.59g |
|
87.16g |
|
188.01g |
|
-
|
-
|
| 水 6: |
1381 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.41g |
|
41.06g |
|
178.00g |
|
-
|
-
|
| 火 5: |
1682 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.69g |
|
91.07g |
|
163.11g |
|
-
|
-
|
| 月 4: |
1383 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
62.87g |
|
146.20g |
|
-
|
-
|
| 日 3: |
1761 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.71g |
|
48.83g |
|
258.72g |
|
-
|
-
|
| 土 2: |
1662 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.69g |
|
49.11g |
|
233.25g |
|
-
|
-
|
| 金 1: |
1916 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.09g |
|
69.32g |
|
208.71g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1609 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.13g |
|
63.75g |
|
196.15g |
|
-
|
-
|
| 水 28: |
1535 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.24g |
|
55.14g |
|
191.08g |
|
-
|
-
|
| 火 27: |
1613 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.60g |
|
82.24g |
|
139.70g |
|
-
|
-
|
| 月 26: |
1686 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.95g |
|
48.73g |
|
237.05g |
|
-
|
-
|
| 日 25: |
1343 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.93g |
|
51.65g |
|
176.09g |
|
-
|
-
|
| 土 24: |
1984 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.78g |
|
77.61g |
|
233.63g |
|
-
|
-
|
| 金 23: |
1706 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.66g |
|
88.23g |
|
165.32g |
|
-
|
-
|
| 木 22: |
1651 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.78g |
|
72.27g |
|
107.55g |
|
-
|
-
|
| 水 21: |
1234 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.72g |
|
53.85g |
|
161.71g |
|
-
|
-
|
| 火 20: |
1256 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.38g |
|
49.96g |
|
150.44g |
|
-
|
-
|
