| 2024年 06月 |
| 火 25: |
248 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.57g |
|
19.94g |
|
20.32g |
|
890*
|
 642
|
| 月 24: |
1212 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.69g |
|
95.14g |
|
130.54g |
|
2052*
|
840
|
| 日 23: |
-
|
-
|
|
1320*
|
-
|
| 土 22: |
-
|
-
|
|
1344*
|
-
|
| 金 21: |
-
|
-
|
|
1373*
|
-
|
| 木 20: |
-
|
-
|
|
1485*
|
-
|
| 水 19: |
370 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.75g |
|
8.64g |
|
51.86g |
|
1374*
|
1004
|
| 火 18: |
-
|
-
|
|
1334*
|
-
|
| 月 17: |
-
|
-
|
|
1492*
|
-
|
| 日 16: |
-
|
-
|
|
1359*
|
-
|
| 土 15: |
-
|
-
|
|
1472*
|
-
|
| 金 14: |
192 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.47g |
|
7.95g |
|
24.77g |
|
1502*
|
1310
|
| 木 13: |
254 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.17g |
|
9.38g |
|
31.29g |
|
1412*
|
1158
|
| 水 12: |
564 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.66g |
|
60.07g |
|
39.42g |
|
1549*
|
985
|
| 火 11: |
714 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.44g |
|
56.44g |
|
67.82g |
|
1838*
|
1124
|
| 月 10: |
458 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.03g |
|
45.15g |
|
27.74g |
|
1516*
|
1058
|
| 日 9: |
-
|
-
|
|
1344*
|
-
|
| 土 8: |
410 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
20.70g |
|
35.72g |
|
1665*
|
1255
|
| 金 7: |
826 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.27g |
|
73.92g |
|
54.14g |
|
1993*
|
1167
|
| 木 6: |
1212 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
102.62g |
|
97.55g |
|
1570*
|
358
|
