| 2024年 05月 |
| 火 7: |
777 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.58g |
|
87.73g |
|
35.86g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
175 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.95g |
|
25.05g |
|
18.00g |
|
-
|
-
|
| 月 29: |
704 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.63g |
|
49.84g |
|
48.98g |
|
-
|
-
|
| 金 26: |
411 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.65g |
|
43.01g |
|
22.42g |
|
-
|
-
|
| 水 24: |
913 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.42g |
|
107.06g |
|
47.54g |
|
-
|
-
|
| 日 21: |
367 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.71g |
|
7.70g |
|
42.91g |
|
-
|
-
|
| 金 19: |
464 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.92g |
|
24.17g |
|
47.51g |
|
-
|
-
|
| 水 17: |
1118 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.20g |
|
59.29g |
|
84.48g |
|
-
|
-
|
| 火 16: |
807 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
40.59g |
|
65.65g |
|
-
|
-
|
| 月 15: |
485 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
27.18g |
|
54.18g |
|
-
|
-
|
| 日 14: |
145 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
3.40g |
|
16.00g |
|
-
|
-
|
| 金 12: |
449 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.31g |
|
59.25g |
|
39.61g |
|
-
|
-
|
| 木 11: |
921 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
52.48g |
|
92.33g |
|
-
|
-
|
| 水 10: |
863 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.95g |
|
66.98g |
|
63.88g |
|
-
|
-
|
| 火 9: |
657 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.46g |
|
46.24g |
|
39.84g |
|
-
|
-
|
| 月 8: |
546 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.77g |
|
52.80g |
|
31.78g |
|
-
|
-
|
| 金 5: |
242 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
30.20g |
|
16.00g |
|
-
|
-
|
| 木 4: |
830 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.58g |
|
79.17g |
|
60.13g |
|
-
|
-
|
| 水 3: |
259 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.80g |
|
33.20g |
|
13.50g |
|
-
|
-
|
| 火 2: |
707 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.13g |
|
21.70g |
|
58.94g |
|
-
|
-
|
